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If you’ve tried doodling, here’s more

Is your to-do list overflowing? 

What if you could just hit pause on that and take 10 minutes to slow your brain and release some of that pent-up stress? 

What if you could improve learning and increase your productivity and performance? What if a simple, 10-minute exercise could help you find creative solutions to complex problems?

Mindful doodling helps you slow your ‘fast brain’ and be fully in the present. 

It’s a fast and effective way to take a creative break and is scientifically proven to improve learning and increase productivity and performance. 

If you’d like to commit to a practice of including mindful doodling in your day, and build a habit, you can do that in 5 days right here.

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Hi! I’m Jill, a Dallas, Texas girl traveling the world. After a career in the Air Force and touring over 50 countries later, my need to explore keeps going! It’s time to rock & roll and find all those places I never knew I was missing.

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