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manage stress

Create a thriving work environment

According to Psychology Today, “Work and play can be more similar than we think. We can—and many do—work playfully. And so we can—and do—often play in ways as structured and as serious as we work. 

Not all stress is bad

Not all stress is bad!
Although stress has acquired a pretty terrible reputation over the pandemic, it’s important to clarify that it can actually be good.

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